Thomas Gavin 30:00 row
6,142m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 118 |
February 13, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,142m | 2:26.5 | 111 | 682 | 32 | 119 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 30 | 109 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 31 | 115 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 31 | 118 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 33 | 123 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 34 | 130 |
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Workout Graph
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