Thomas Gavin 30:00 row
6,099
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 123 |
February 14, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,099 | 2:27.5 | 109 | 674 | 335 | 33 | 117 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 67 | 33 | 110 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 34 | 112 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 33 | 119 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 34 | 121 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 33 | 126 |
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Workout Graph
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