Thomas Gavin 30:00 row
6,108m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 125 |
February 16, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 33 | 117 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 33 | 110 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 32 | 114 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 | 117 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 34 | 120 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 36 | 127 |
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Workout Graph
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