Thomas Gavin 1:00:07 row
12,086m
Meters
1:00:07.1
Time
2:29.2
Pace
655
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 1921 |
| Drag Factor | 123 |
February 16, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,086m | 2:29.2 | 105 | 662 | 30 | 116 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 | 103 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 30 | 104 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 31 | 111 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 | 112 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 32 | 112 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 117 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 33 | 115 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 33 | 117 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 33 | 118 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 | 121 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 124 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 | 127 |
| 1:00:07.0 | 17m | 3:25.8 | 40 | 438 | 10 | 126 |
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Workout Graph
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