Thomas Gavin 30:00 row
6,148m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 124 |
February 17, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,148m | 2:26.3 | 112 | 683 | 32 | 119 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 | 111 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 | 115 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 32 | 121 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 33 | 123 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 33 | 125 |
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Workout Graph
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