Thomas Gavin 30:00 row
6,143
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 123 |
February 17, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,143 | 2:26.5 | 111 | 678 | 339 | 33 | 118 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 31 | 108 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 32 | 118 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 32 | 116 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 34 | 122 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 36 | 127 |
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Workout Graph
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