Thomas Gavin 30:00 row
6,300m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 34 |
| Stroke Count | 1011 |
| Drag Factor | 123 |
February 18, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,300m | 2:22.8 | 120 | 713 | 34 | 122 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 33 | 115 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 34 | 120 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 33 | 123 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 34 | 125 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 35 | 131 |
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Workout Graph
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