Thomas Gavin 30:00 row
6,062m
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
February 19, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,062m | 2:28.4 | 107 | 668 | 33 | 112 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 32 | 108 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 32 | 109 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 35 | 116 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 34 | 113 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 34 | 118 |
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Workout Graph
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