Thomas Gavin 30:00 row
6,146m
Meters
30:00.0
Time
2:26.4
Pace
338
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 997 |
| Drag Factor | 124 |
February 19, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,146m | 2:26.4 | 111 | 683 | 33 | 118 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 33 | 108 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 33 | 123 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 33 | 118 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 33 | 119 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 34 | 124 |
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Workout Graph
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