Thomas Gavin 30:00 row
6,206m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 35 |
| Stroke Count | 1060 |
| Drag Factor | 124 |
February 20, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,206m | 2:25.0 | 115 | 694 | 35 | 121 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 34 | 111 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 35 | 118 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 36 | 123 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 36 | 123 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 35 | 132 |
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Workout Graph
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