Thomas Gavin 30:00 row
6,319m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 35 |
| Stroke Count | 1038 |
| Drag Factor | 109 |
February 22, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,319m | 2:22.4 | 121 | 716 | 35 | 123 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 33 | 113 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 34 | 123 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 35 | 124 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 35 | 125 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 36 | 130 |
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Workout Graph
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