Thomas Gavin 30:00 row
6,253m
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 116 |
February 23, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 32 | 117 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 31 | 109 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 32 | 116 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 33 | 121 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 32 | 120 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 34 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.