Thomas Gavin 30:00 row
6,229m
Meters
30:00.0
Time
2:24.4
Pace
346
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 35 |
| Stroke Count | 1061 |
| Drag Factor | 113 |
February 23, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,229m | 2:24.4 | 116 | 699 | 35 | 116 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 32 | 108 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 37 | 115 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 36 | 117 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 36 | 120 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 36 | 124 |
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Workout Graph
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