Thomas Gavin 30:00 row
6,189m
Meters
30:00.0
Time
2:25.4
Pace
342
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Stroke Count | 1037 |
| Drag Factor | 118 |
February 24, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,189m | 2:25.4 | 114 | 691 | 35 | 117 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 34 | 109 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 35 | 114 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 34 | 118 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 35 | 118 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 35 | 128 |
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Workout Graph
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