Thomas Gavin 30:00 row
6,226m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 117 |
February 25, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,226m | 2:24.5 | 116 | 698 | 32 | 116 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 | 107 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 32 | 115 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 33 | 118 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 32 | 117 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 33 | 127 |
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Workout Graph
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