Thomas Gavin 30:00 row
6,204m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 129 |
February 26, 2019 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,204m | 2:25.0 | 115 | 694 | 33 | 117 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 33 | 110 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 33 | 113 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 33 | 113 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 33 | 116 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 35 | 133 |
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Workout Graph
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