Thomas Gavin 30:00 row
6,164m
Meters
30:00.0
Time
2:26.0
Pace
342
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 127 |
February 26, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,164m | 2:26.0 | 112 | 686 | 34 | 116 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 31 | 105 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 34 | 111 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 34 | 113 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 34 | 123 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 38 | 128 |
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Workout Graph
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