Thomas Gavin 30:00 row
6,155
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 35 |
| Stroke Count | 1044 |
| Drag Factor | 125 |
February 27, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,155 | 2:26.2 | 112 | 685 | 340 | 35 | 116 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 32 | 109 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 35 | 114 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 35 | 114 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 36 | 119 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 36 | 126 |
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Workout Graph
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