Thomas Gavin 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 36 |
| Stroke Count | 1091 |
| Drag Factor | 134 |
February 28, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 36 | 117 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 34 | 109 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 36 | 114 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 37 | 119 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 37 | 122 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 37 | 124 |
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Workout Graph
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