Thomas Gavin 30:00 row
6,224m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 133 |
March 01, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,224m | 2:24.6 | 116 | 698 | 33 | 118 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 33 | 112 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 32 | 116 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 34 | 119 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 34 | 118 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 34 | 128 |
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