Thomas Gavin 30:00 row
6,311m
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 34 |
| Stroke Count | 1023 |
| Drag Factor | 131 |
March 01, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,311m | 2:22.6 | 121 | 715 | 34 | 118 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 32 | 103 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 34 | 114 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 34 | 121 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 35 | 126 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 35 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.