Thomas Gavin 30:00 row
6,255m
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 1013 |
| Drag Factor | 132 |
March 02, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,255m | 2:23.8 | 117 | 704 | 34 | 120 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 33 | 110 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 34 | 121 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 33 | 121 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 34 | 123 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 35 | 125 |
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Workout Graph
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