Thomas Gavin 30:00 row
6,334
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 36 |
| Stroke Count | 1071 |
| Drag Factor | 135 |
March 03, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,334 | 2:22.0 | 122 | 719 | 358 | 36 | 123 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 36 | 119 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 35 | 124 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 37 | 125 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 36 | 124 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 35 | 124 |
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Workout Graph
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