Thomas Gavin 30:00 row
6,221m
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 1013 |
| Drag Factor | 131 |
March 06, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,221m | 2:24.6 | 116 | 697 | 34 | 122 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 33 | 119 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 34 | 121 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 34 | 124 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 34 | 122 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 33 | 127 |
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Workout Graph
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