Thomas Gavin 30:00 row
6,304m
Meters
30:00.0
Time
2:22.7
Pace
354
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 37 |
| Stroke Count | 1105 |
| Drag Factor | 133 |
March 11, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,304m | 2:22.7 | 120 | 713 | 37 | 126 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 36 | 118 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 36 | 124 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 38 | 129 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 37 | 128 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 37 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.