Thomas Gavin 30:00 row
6,311m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 37 |
| Stroke Count | 1114 |
| Drag Factor | 136 |
March 11, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,311m | 2:22.6 | 121 | 715 | 37 | 128 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 36 | 119 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 36 | 127 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 38 | 128 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 38 | 131 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 38 | 137 |
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Workout Graph
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