Thomas Gavin 30:00 row
6,255m
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 38 |
| Stroke Count | 1147 |
| Drag Factor | 128 |
March 12, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,255m | 2:23.8 | 117 | 704 | 38 | 126 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 39 | 116 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 37 | 123 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 39 | 126 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 38 | 129 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 38 | 136 |
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Workout Graph
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