Thomas Gavin 30:00 row
6,235m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 38 |
| Stroke Count | 1142 |
| Drag Factor | 133 |
March 13, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,235m | 2:24.3 | 116 | 700 | 38 | 120 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 35 | 114 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 38 | 119 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 41 | 118 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 40 | 122 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 38 | 130 |
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Workout Graph
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