Thomas Gavin 30:00 row
6,239m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 36 |
| Stroke Count | 1074 |
| Drag Factor | 227 |
March 13, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,239m | 2:24.2 | 117 | 701 | 36 | 120 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 35 | 112 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 36 | 117 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 36 | 122 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 35 | 121 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 36 | 130 |
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Workout Graph
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