Thomas Gavin 30:00 row
6,183m
Meters
30:00.0
Time
2:25.5
Pace
342
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 39 |
| Stroke Count | 1165 |
| Drag Factor | 132 |
March 14, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,183m | 2:25.5 | 113 | 690 | 39 | 121 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 39 | 115 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 42 | 118 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 38 | 123 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 37 | 123 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 39 | 127 |
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Workout Graph
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