Thomas Gavin 30:00 row
6,208
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 37 |
| Stroke Count | 1095 |
| Drag Factor | 120 |
March 14, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,208 | 2:24.9 | 115 | 690 | 345 | 37 | 121 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 35 | 113 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 36 | 117 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 37 | 124 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 36 | 123 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 39 | 130 |
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Workout Graph
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