Thomas Gavin 30:00 row
6,234m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 39 |
| Stroke Count | 1181 |
| Drag Factor | 124 |
March 15, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,234m | 2:24.3 | 116 | 700 | 39 | 122 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 38 | 114 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 40 | 121 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 40 | 123 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 39 | 125 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 40 | 127 |
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Workout Graph
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