Thomas Gavin 30:00 row
6,216m
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 39 |
| Stroke Count | 1163 |
| Drag Factor | 129 |
March 15, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,216m | 2:24.7 | 115 | 696 | 39 | 119 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 34 | 109 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 36 | 118 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 43 | 120 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 42 | 120 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 40 | 128 |
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Workout Graph
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