Thomas Gavin 10000m row
10,000
Meters
48:57.5
Time
2:26.8
Pace
552
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 38 |
| Stroke Count | 1860 |
| Drag Factor | 134 |
March 16, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:57.5 | 10,000 | 2:26.8 | 110 | 680 | 552 | 38 | 122 |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 678 | 110 | 38 | 115 |
| 9:48.9 | 4,000 | 2:27.2 | 110 | 677 | 110 | 39 | 119 |
| 9:48.5 | 6,000 | 2:27.1 | 110 | 678 | 110 | 36 | 122 |
| 9:47.2 | 8,000 | 2:26.8 | 111 | 680 | 111 | 36 | 126 |
| 9:44.8 | 10,000 | 2:26.2 | 112 | 685 | 111 | 41 | 130 |
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Workout Graph
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