Thomas Gavin 30:00 row
6,210m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 1120 |
| Drag Factor | 227 |
March 16, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,210m | 2:24.9 | 115 | 695 | 37 | 121 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 37 | 117 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 39 | 122 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 36 | 122 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 36 | 122 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 39 | 126 |
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Workout Graph
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