Thomas Gavin 30:00 row
6,211m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 38 |
| Stroke Count | 1146 |
| Drag Factor | 129 |
March 17, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,211m | 2:24.9 | 115 | 695 | 38 | 120 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 39 | 112 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 37 | 117 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 38 | 122 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 40 | 122 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 37 | 130 |
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Workout Graph
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