Thomas Gavin 30:00 row
6,120m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 41 |
| Stroke Count | 1241 |
| Drag Factor | 126 |
March 19, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,120m | 2:27.0 | 110 | 678 | 41 | 118 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 42 | 114 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 42 | 118 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 42 | 118 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 39 | 121 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 42 | 121 |
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Workout Graph
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