Thomas Gavin 10000m row
10,000
Meters
49:52.9
Time
2:29.6
Pace
546
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 39 |
| Stroke Count | 1936 |
| Drag Factor | 127 |
March 20, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:52.9 | 10,000 | 2:29.6 | 104 | 656 | 546 | 39 | 121 |
| 10:06.1 | 2,000 | 2:31.5 | 101 | 641 | 108 | 37 | 110 |
| 10:05.4 | 4,000 | 2:31.3 | 101 | 642 | 108 | 38 | 117 |
| 10:09.8 | 6,000 | 2:32.4 | 99 | 637 | 108 | 36 | 119 |
| 9:52.7 | 8,000 | 2:28.1 | 108 | 668 | 110 | 41 | 126 |
| 9:38.9 | 10,000 | 2:24.7 | 115 | 696 | 112 | 41 | 135 |
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Workout Graph
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