Thomas Gavin 30:00 row
6,212
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 38 |
| Stroke Count | 1138 |
| Drag Factor | 129 |
April 07, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,212 | 2:24.8 | 115 | 696 | 345 | 38 | 118 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 37 | 109 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 38 | 113 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 39 | 120 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 38 | 121 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 38 | 127 |
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Workout Graph
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