Thomas Gavin 30:09 row
6,129m
Meters
30:09.3
Time
2:27.6
Pace
336
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 36 |
| Stroke Count | 1188 |
| Drag Factor | 128 |
April 07, 2019 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.3 | 6,129m | 2:27.6 | 109 | 674 | 36 | 122 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 | 114 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 38 | 119 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 36 | 120 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 40 | 125 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 44 | 126 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 44 | 127 |
| 30:09.0 | 28m | 2:40.7 | 84 | 590 | 13 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.