Thomas Gavin 30:00 row
6,151m
Meters
30:00.0
Time
2:26.3
Pace
339
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 38 |
| Stroke Count | 1141 |
| Drag Factor | 129 |
April 08, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,151m | 2:26.3 | 112 | 684 | 38 | 117 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 36 | 109 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 36 | 117 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 36 | 117 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 40 | 119 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 42 | 125 |
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Workout Graph
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