Thomas Gavin 30:00 row
6,103
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 42 |
| Stroke Count | 1272 |
| Drag Factor | 128 |
April 08, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,103 | 2:27.4 | 109 | 675 | 335 | 42 | 119 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 36 | 115 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 44 | 121 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 43 | 121 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 44 | 121 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 649 | 64 | 45 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.