Thomas Gavin 30:00 row
6,087m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 40 |
| Stroke Count | 1190 |
| Drag Factor | 131 |
April 09, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,087m | 2:27.8 | 108 | 672 | 40 | 114 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 37 | 106 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 40 | 111 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 41 | 114 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 39 | 116 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 41 | 123 |
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Workout Graph
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