Thomas Gavin 30:00 row
6,023m
Meters
30:00.0
Time
2:29.4
Pace
328
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 38 |
| Stroke Count | 1153 |
| Drag Factor | 135 |
April 10, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 38 | 114 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 37 | 108 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 38 | 110 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 41 | 113 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 39 | 114 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 37 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.