Thomas Gavin 30:00 row
6,079m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 39 |
| Stroke Count | 1164 |
| Drag Factor | 129 |
April 11, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,079m | 2:28.0 | 108 | 671 | 39 | 115 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 35 | 105 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 37 | 112 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 41 | 118 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 40 | 120 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 42 | 122 |
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Workout Graph
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