Thomas Gavin 30:00 row
6,108m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 38 |
| Stroke Count | 1130 |
| Drag Factor | 130 |
April 11, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 38 | 119 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 36 | 111 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 38 | 119 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 38 | 121 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 38 | 122 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 40 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.