Thomas Gavin 30:00 row
6,116m
Meters
30:00.0
Time
2:27.1
Pace
336
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 40 |
| Stroke Count | 1198 |
| Drag Factor | 126 |
April 12, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,116m | 2:27.1 | 110 | 678 | 40 | 115 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 38 | 107 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 40 | 113 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 41 | 116 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 41 | 116 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 40 | 123 |
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Workout Graph
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