Thomas Gavin 30:00 row
6,148
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 38 |
| Stroke Count | 1149 |
| Drag Factor | 126 |
April 12, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,148 | 2:26.3 | 112 | 683 | 340 | 38 | 120 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 37 | 111 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 37 | 119 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 39 | 123 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 40 | 123 |
| 30:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 38 | 124 |
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Workout Graph
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