Thomas Gavin 30:00 row
6,117m
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
| Stroke Count | 1087 |
| Drag Factor | 131 |
April 13, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,117m | 2:27.1 | 110 | 678 | 36 | 117 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 35 | 109 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 35 | 114 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 37 | 117 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 36 | 121 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 38 | 126 |
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Workout Graph
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