Thomas Gavin 30:00 row
6,185m
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 38 |
| Stroke Count | 1143 |
| Drag Factor | 131 |
April 13, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,185m | 2:25.5 | 114 | 690 | 38 | 123 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 37 | 117 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 38 | 118 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 38 | 125 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 39 | 125 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 38 | 131 |
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Workout Graph
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